Our Full Moon Herbal Meditations are 90-minute monthly immersions into plant energetics.
Discover how plants can affect your emotions and state of mind.
Plants are like people. Each herb has its own energetic like people have their own personality. Some herbs soothe, whereas other are more stimulating, some ground you to earth, whereas others lift you towards the ether. Some protect you, whereas others open you up. In order to understand the subtleties of plants and their impact on our bodies and mind, we must cultivate awareness of our both our bodies and the plants. We do this through meditation and direct experience.
Each month, around the full moon, we gather for a Herbal Meditation to explore a multi-herb formula crafted with a specific energetic intention. This can be to lift grief, learn to speak our truth, release trauma, increase confidence, or anything else to create emotional clarity. Our Herbal Meditations offer us the opportunity to move safely through our own internal world.
These evenings are an education in Energetic Herbal Medicine. And how to use plants for one's own energy. We'll explore plants as emotional "movers" for stagnant energy and persistent emotional issues you can't seem to break through. We learn about the plants inside the tincture, and receive a blend to take home with us for our own continued journey.
All Herbal Meditations are Saturdays | 7:00pm - 8:30pm
Please book a Herbal Meditation below:
30th May 2026 - Blue Moon
29th August 2026 - Sturgeon Moon
£25 per person | £45 for 2 people | 1.5 hour each
📍 The Academy, 15 St Alban's Rd, Lytham Saint Annes FY8 1UB
Meditation mats and cushions will be provided. Chairs are also available. Please bring your own blankets (if desired).
Herbal Tinctures will be provided. Each person will leave with a 10ml bottle of the tincture.
CANCELLATIONS: Bookings can be cancelled up to 48 hours before your event for a 100% credit note towards another herbal mediation, valid up to 30 days. Any cancellations made later than 48hrs are not eligible. All bookings are non-refundable. *For full details read our cancellation policy.
⚠️ If you are on any medication, please contact us before booking.

Frequently Asked Questions
🪴 What is a Herbal Meditation?
🪴 A Herbal Meditation is a 90 minute experience tasting plant extracts to uncover how plants affect your emotions and state of mind. It includes a meditation, herbal tincture and teaching on the plants.
🫴🏼 Do I get anything to take home?
🫴🏼 Yes, you will receive a 10ml dropper bottle filled with a bespoke blend of an energetic herbal tincture. You can use for 2-3 days following the ceremony for further energetic explorations.
🌿 What is inside the formula?
🌿 Each herbal formula is unique and includes multiple herbal extracts, bespokely designed to work synergistically for the intended effect of the overall blend.
💊 What if I am on Medications?
💊 If you are on any medications please contact me before booking a herbal ceremony.
🧘🏽♀️ What is Meditation?
🧘🏽♀️ Meditation is the practice of stilling the body, in order to still the mind. It increases our receptivity and intuitive relationships with the plant.
🏷️ How much is each ceremony?
🏷️ £25 per person per ceremony
🏷️ £45 for you and a friend
⌚ How long is each ceremony?
⌚ 1.5hrs per ceremony
📌 Where is each ceremony?
📌 @ Studio 3, The Academy, 15 St Alban's Rd, Lytham Saint Annes FY8 1UB
🎬 What happens in a Herbal Ceremony?
🎬 We drink a herbal extraction, explore the plant extract in a guided meditation, and explore the energetic uses in a teaching.
🎯 How do I prepare for ceremony?
🎯 To prepare for the class, please arrive 5 minutes before class starts. Please take off your shoes before entering the meditation room. You can place your things in the changing room.
♿ Is there disability access?
♿ No. Unfortunately, there is no disability access to this venue. The Studio is up two flights of stairs, on the top floor.
🚍 How to get there?
🚍 The Academy is:
A 5 minute walk from St Annes Train Station
A 3 minute walk from the no. 11, 11a and 68 bus stop on St. Annes Road East.
There is limited parking at the venue.
❌ Can I cancel my booking?
❌ Yes, you can cancel your booking 48hrs before the ceremony, for a 100% credit note towards another ceremony, to be used within 30 days of the first booking.
💳 Can I pay cash, or does it have to be booked online?
💳 No, unfortunately. All bookings must be made online and paid for upfront, before attending the ceremony.
🧘🏼 Do I have to bring my own cushion?
🧘🏼No, Sit and Smile mediation mats and cushions will be provided. But please bring a blanket is desired.