Herbal Medicine Consultation

Herbal Medicine Consultations, exploring your constitution and underlying imbalance to craft the blend for you.

Initial Consultation - £50

1hr

Follow Up Consultations - £35

30mins

*Herbal Medicine is an additional cost
Book a Consultation

Meet Your Herbalist

Allegra has studied Ayurveda, Buddhism, Western and Vedic Astrology and is a Student of Medical Herbalism, working towards her BSc in Clinical Herbalism.

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Herbal Medicine

The Herbal Clinic is a practical support for Peace of Mind

Sit and Smile Herbal Practice runs alongside my clinical studies and contributes towards clinical research.

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Initial Consultation - £50 (1hr)

*For each new patient, an Initial Consultation is required.

In an Initial Consultation, we discuss your current physical, mental and emotional concerns, medical history and any medications you are currently on.

WHAT TO EXPECT:

💳 Cost

💳 £50 for the Initial Consultation

📍 Location

📍 Studio 3 @The Academy, 15 St Alban's Rd, Lytham Saint Annes FY8 1UB

⌛ Duration

⌛ 1hr. The consultation usually lasts an 1hr.

🗣 What We Discuss

🗣 We discuss your:

  • Health and emotional concerns
  • Symptoms
  • Desired state of health
  • How you'd like to feel
  • Medications
  • Lifestyle
  • Medical and family history.

🎯 How to Prepare

🎯 Please complete your New Patient Form and return it to us 48hrs before your appointment. Please set aside 1.5hrs for our first consultation.

🌿 Your Medicine

🌿 Is tailor-made for you a few days after our consultation. Dispensed in the form of either: tincture, or pills. This can be sent to you a few days after our consultation or we can arrange a collection.

* All Herbal Medicine is supplied at an additional cost.
* For more information on Herbal Medicine, click here.

MY ROLE

👂🏼 My primary role here is to listen.

✍🏼 Secondly, to gather as full a picture of you, and the things that have shaped you, as possible.

🩺 My third role is to collect empirical data, such as a pulse reading, photograph of your tongue or video evidence for research and educational purposes.

🌿 Fourthly, to create your medicine.

Required:

Please fill out the consent form

Follow-Up Consultation - £35 (30mins)

*Follow-up consultations are ALL consultations after the Initial one.

In a Follow-Up Consultation, we monitor any symptoms. Spot any patterns, keep on track of any changes and make any adjustments to the medicine if needed.

WHAT TO EXPECT:

💳 Cost

💳 £35 for each Follow-Up Consultation

📍 Location

📍 Studio 3 @The Academy, 15 St Alban's Rd, Lytham Saint Annes FY8 1UB

⌛ Duration

⌛ The Follow-Up Consultation lasts 30mins.

🗣 What We Discuss

🗣 We discuss:

  • Health and emotional concerns
  • Any changes to your symptoms
  • Any lifestyle changes and their effects
  • How you feel
  • Medications
  • Life updates
  • Relationship changes

✌🏼Frequency

✌🏼The frequency of Follow Up consultations varies from once a week, to once a month, to once a season, or once a year.

🌿 Your Medicine

🌿 Is made after the consultation, along with any required changes to it. Including adding entirely new medicines if needed. Dispensed in the form of either: tincture, or pills.

* All Herbal Medicine is supplied at an additional cost.
* For more information on Herbal Medicine, click here.

Frequently Asked Questions

☘ What is Herbal Medicine?

🌿 Medicine made with medicinal plants. Administered as dried herbs in powder or pill form, soaked in boiling water for 30mins-1hr and taken with warm water. Or administered in tincture form as herb-infused alcohol, or aromatic water.

⌚ How long until it takes effects?

⌚ 2.5 months on dried herbs.

Anywhere from 1hr to 1 month on tinctures.

It depends on the complexity of the imbalance, the desired outcome of the treatment, and physical and energetic sensitivity of the person.

⏳ How long will I need to take Herbal Medicine?

⏳ Until your symptoms are relieved.

💊 What kind of Medicine will I recieve?

Tinctures or pills.

💳 Is the Medicine included in the consultation fee?

No. Herbal Medicine is paid for separately.

*For Herbal Medicines prices, look here.

💊 Is Herbal Medicine safe to take with other medications?

💊 Yes, your current medications are considered when crafting your formula.

  • Herbal Clinic

    Learn about what happens in a consultation, how they work and how to prepare.

    Explore More 
  • Herbal Medicine

    For information on herbal medicine- the prices and different types

    Learn More 
  • Book an Appointment

    Book an Initial or Follow up Herbal Consultation.

    Book Now